Introduction
Hapkido is a complete art of self-defense. A
Hapkidoist is able to handle virtually any situation and is able to
apply the self-discipline and confidence derived from the study of
Hapkido to enhance the quality of their life and protect the lives of
those they love.
The Meaning of Hapkido
In Korean Hap means to coordinate or combine. Ki means
technique and can be interpreted as inner strength or power. Do means
the way. Therefore Hapkido can be loosely translated as the way (art)
of coordinated power.
Characteristics of Hapkido
Hapkido employs the philosophy of using minimal force
to overcome a stronger opponent. Therefore, great strength is not
needed to apply the techniques effectively. In addition, Hapkido uses
pressure points to assist in controlling the opponent.
Hapkido has a powerful arsenal of spinning kicks,
thrusts and sweeps combined with hard and soft fist attacks and
defenses. As well as the use of kicks and punches, Hapkido uses nerve
and pressure point attacks, wrist and joint locks, and many twisting
and throwing techniques. Approximately 270 categories of special
movements incorporating 3400 techniques are included in the study of
Hapkido.
The popularity of Hapkido is due to the fact that
anyone, young or old, male or female can practice this complete art of
self-defense regardless of physical weight or strength. Health is
improved through systematic training and exercise. Development of
muscles and muscle tone, correct posture, control of weight, a sense
of self-confidence, self-control of both mind and body, and spiritual
fulfillment are just some of the benefits of studying Hapkido.
In Hapkido, linear techniques form a solid base upon
which the skill of circular techniques can be developed. Everything is
taught in correct order to produce a balanced martial artist able to
handle any situation.
Today, it is practiced by students of all backgrounds,
ages and physiques. Hapkido can be applied from any position:
standing, sitting or lying, and from any direction. |